"If you are going through hell, keep going." -- Winston Churchill I sorta felt like I was going through hell as I was doing the workout for week 2. Kyle wasn't ...
Rest Day aka Mentally Preparing for Week 2
"Progress: You might not be were you want to be but you're not where you used to be." --Inspirational Quotes Gazette Last night I did the final day workout from Week ...
End of Week 1 Training
"If you're going to live, you might as well do painful, brave and beautiful things." - The Serpent King by Jeff Zentner I've got to admit that the workouts in the ...
