"I love great coats, and I pay a lot of attention to them and own a lot of them." -- Garance Dore In Southern Indiana, we experience every season (sometimes in ...
Side Plank with Variations
(View the full post to watch the video) Side plank is probably my favorite variation of plank; and how fun is it to have variations of a variation? Starting with forearm plank, shift to the side, and then raise a leg. That makes things a little tougher…
