Parkinson's Why I’m planking for Parkinson’s! by April Nading Saturday, April 9, 2022 The month of April is Parkinson's Awareness month, and I'm dedicating my plank breaks to raising money for the Parkinson's Foundation. My 85-year-old mother has Parkinson's, as did her sister ... View post 0 Comments 0
Lifestyle Cat/Cow and Bird Dog Poses on WEHT’s Lifestyles by April Nading Monday, April 4, 2022 Try these simple, low intensity poses to strengthen your core and stretch your spine! View post 0 Comments 0