Yeah it was a challenge planking in combat boots, but so what? I love Halloween, I love dressing up, and I love planking! Of course I had to do all ...
How to Style a Denim Dress
"It's not about the dress you wear, but the life you lead in the dress." -- Diana Vreeland The great thing about a denim dress is you can wear it so ...
How Planking Can Help with Setbacks!
"The comeback is always greater than the setback." -- therandamvibez It's a fact of life that we all encounter setbacks. Maybe the setback is due to illness or injury or personal ...
Why Our 60th Birthday May Be The Most Important
"Youth is a gift of nature, but age is a work of art." -- Stanislaw Jerzy Lec A friend recently posted that she was having hard time turning 60. She acknowledged ...
5 Ways Planking Makes You More Confident
"It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures." -- Oprah Winfrey Did you know that planking will improve your self confidence? ...
40-second handstand hold — my best time ever!
It's not a perfect handstand, but according to my phone, this hold is 40 seconds! 👀 40 seconds! 😳That means I’ve added at least one second to my longest hold ...