“Style is a way to say who you are without having to speak.” – Rachel Zoe I saw a meme recently questioning whether women in their 50s can still dress fashionably. ...
Why You Should Aim for 10,000 Steps a Day — And How to Do It!
“Me thinks that the moment my legs begin to move, my thoughts begin to flow.” – Henry David Thoreau In case you haven't heard, we're supposed to be walking approximately 10,000 ...
Can Physical Fitness Make You Happier?
"Physical fitness is the first requisite of happiness." -- Joseph Pilates I'm very happy and proud to discover that I can hold myself up at the wall with one arm. In ...
Three Ways to Wear Plaid Pants
"I've never met a plaid I didn't like." -- Ricki's Are you afraid of wearing plaid pants? Don't be!!! They may seem trendy, but so what? A fun plaid pattern is a ...
