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How to Work Up to a 5-Minute Plank!

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Where to Handstand in New Harmony, Indiana

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"Utopia: an imagined place or state of things in which everything is perfect." -- Oxford Languages New Harmony, Indiana was originally established in 1825 by Robert Owen as a Utopian community ...

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PLAN YOUR PLANK!

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The best way to stick to planking is to have a plank plan! Subscribe to my channel for regular tips and to my blog: https://handstandinggrandma.com/ #plank #plankworkout #plankexercise

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Corduroy: The Coolest Cold Weather Fabric

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"As a kid, I had a sailor shirt and the same old corduroy pants, and that's what I wanted to wear everyday." -- Patti Smith It's been called "the poor man's ...

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Five Reasons to Care About What You Wear!

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“Style is a way to say who you are without having to speak.” – Rachel Zoe I saw a meme recently questioning whether women in their 50s can still dress fashionably. ...

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Don’t Let the Holidays Throw You Off!

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You know how it’s sometimes hard to get motivated the week between Christmas and New Year’s? Make every effort to try and get yourself moving! One week off can turn ...

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Spreading the Word About 10,000 Steps — on WEHT Lifestyles!

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