"Lately it occurs to me, what a long strange trip it's been...." -- Grateful Dead Miriam Webster defines journey as: something suggesting travel or passage from one place to another. When you consider ...
Determination is Important!
It takes determination to hold plank — and to accomplish any goal! Subscribe to my blog for more plank, fitness, and fashion inspiration and for your free Five Minute Plank ...
How Planking Can Help with Setbacks!
"The comeback is always greater than the setback." -- therandamvibez It's a fact of life that we all encounter setbacks. Maybe the setback is due to illness or injury or personal ...
Obsessed with Handstand Success
"Determination becomes obsession and then it becomes all that matters." -- Jeremy Irvine This, my friends, is a moment of confession. A confession that handstands have now become my obsession. You ...
