Sign-up to get notified of new posts, or watch my videos on YouTube!

When Should Plank Hurt? 🤔


THE EASY ANSWER IS PLANK SHOULDN’T HURT! 💁‍♀️ The more complicated answer is actually in the form of a few questions: Is it pain or discomfort? 🤷‍♀️ Do you have an injury that’s aggravated when you plank? Or are you planking incorrectly? 🤔 If you’re experiencing pain in your lower back, you’re probably doing it wrong. Watch the video for details!

Please sign up for emails to receive new post alerts. Follow me on Instagram and subscribe to my YouTube channel!

No Comments Yet.

What do you think?

Social Media Auto Publish Powered By :