SELF DISCIPLINE IS IMPORTANT! π€¨ Self-discipline gives you the ability to put aside immediate gratification in favor of greater gain. π So instead of quitting because itβs easier to give up, self-discipline will help you dig deep and stay focused! π The good news β the more you work it, the stronger youβll become β just like with plank! πͺ
Subscribe to my Handstandinggrandma YouTube channel for more tips! π πΊ https://youtube.com/@handstandinggrandma
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