"Wear a fabulous smile, great jewelry, and know that you are totally and utterly in control." -- Donatello Versace I once had a friend who --no lie-- could literally pull an ...
Can you plank in a dress? The answer is yes!
Think you need a special workout wardrobe to plank? Absolutely not! One of the great things about plank is you can do it anywhere -- home, office, gym -- and ...
