"It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures." -- Oprah Winfrey
Did you know that planking will improve your self confidence? ...
The month of April is Parkinson's Awareness month, and I'm dedicating my plank breaks to raising money for the Parkinson's Foundation. My 85-year-old mother has Parkinson's, as did her sister ...
Look at me singing and planking with Kiss! OK, not really Kiss, but three people dressed up like Kiss to promote their upcoming charity event raising money for Granted! Watch ...
Think you need a special workout wardrobe to plank? Absolutely not! One of the great things about plank is you can do it anywhere -- home, office, gym -- and ...