Anyone else notice a little bit of pooch in their lower belly? π«£ It happened to me, and I decided to take anti-pooch action β with plank! πͺ Subscribe to ...
Planks shouldnβt hurt your lower back! In fact plank prevents/alleviates low back pain! Watch this video for suggestions! Subscribe to my channel for more plank, handstand, and over 60 inspiration! ...
Ever hear yourself say youβve been thinking about doing something, and yet you never seem to do it? Itβs time to quit talking and start doing! Subscribe to my channel ...
Donβt get so focused on perfection that you lose sight of your progress! Subscribe to my channel for more plank, handstand, and fashion inspiration! πββοΈ Sign up for my blog ...
Everybody hits an occasional slump. Hereβs how I stop the slumps! π€¨ Subscribe to my channel for more plank, handstand, and fashion inspiration! πββοΈ Subscribe to my blog for your ...