Anyone else notice a little bit of pooch in their lower belly? 🫣 It happened to me, and I decided to take anti-pooch action — with plank! 💪 Subscribe to my channel and follow me on social for more plank and over 60 inspiration! 🙋♀️ #plankpose #plankbenefits #corestrength #over60fitness #bellyburner #postmenopause
