"We travel not to escape life, but for life not to escape us." -- Anonymous When my father-in-law recently invited us to visit him in Tulsa, Oklahoma, my initial reaction was ...
40-second handstand hold — my best time ever!
It's not a perfect handstand, but according to my phone, this hold is 40 seconds! 👀 40 seconds! 😳That means I’ve added at least one second to my longest hold ...
5 Things You Need to Do a Handstand — or Anything Important
"Lately it occurs to me, what a long strange trip it's been...." -- Grateful Dead Miriam Webster defines journey as: something suggesting travel or passage from one place to another. When you consider ...
Handstands and Memories at the Monkey Ship
Most people go to the zoo to look at the animals. I, however, recently went to Mesker Park Zoo to do a five minute plank -- with the thought in the ...
Obsessed with Handstand Success
"Determination becomes obsession and then it becomes all that matters." -- Jeremy Irvine This, my friends, is a moment of confession. A confession that handstands have now become my obsession. You ...
How Handstands Pushed This Indoor Girl Into the Outdoors
“Forget not that the earth delights to feel your bare feet and winds long to play with your hair.” –Kahlil Gibran As a general rule, I don't like doing anything outside. ...
