"We travel not to escape life, but for life not to escape us." -- Anonymous
When my father-in-law recently invited us to visit him in Tulsa, Oklahoma, my initial reaction was ...
It's not a perfect handstand, but according to my phone, this hold is 40 seconds! 👀 40 seconds! 😳That means I’ve added at least one second to my longest hold ...
"Lately it occurs to me, what a long strange trip it's been...." -- Grateful Dead
Miriam Webster defines journey as: something suggesting travel or passage from one place to another. When you consider ...
Most people go to the zoo to look at the animals. I, however, recently went to Mesker Park Zoo to do a five minute plank -- with the thought in the ...
"Determination becomes obsession and then it becomes all that matters." -- Jeremy Irvine
This, my friends, is a moment of confession. A confession that handstands have now become my obsession. You ...
“Forget not that the earth delights to feel your bare feet and winds long to play with your hair.” –Kahlil Gibran
As a general rule, I don't like doing anything outside. ...