"Don't make resolutions without an action plan. The secret to success is right in your hands." -- J. Allen Shaw For most people, resolutions go by the wayside after just six ...
Behind the Scenes: Handstand Road Trip to New Harmony, IN
Our latest handstand road trip adventure — New Harmony, IN! Lots of history in this historic town, and lots of laughs as Elaine and I scout locations and set up ...
The Handstand Drill You Need to do Now!
If you’re working on handstand, this is a great drill to add to your bag of tricks! It took me a while to get it, but once I did, I ...
Where to Handstand in New Harmony, Indiana
"Utopia: an imagined place or state of things in which everything is perfect." -- Oxford Languages New Harmony, Indiana was originally established in 1825 by Robert Owen as a Utopian community ...
PLAN YOUR PLANK!
The best way to stick to planking is to have a plank plan! Subscribe to my channel for regular tips and to my blog: https://handstandinggrandma.com/ #plank #plankworkout #plankexercise
Don’t Let the Holidays Throw You Off!
You know how it’s sometimes hard to get motivated the week between Christmas and New Year’s? Make every effort to try and get yourself moving! One week off can turn ...
