Could this recipe be any easier? 🤷♀️ It’s quick, simple, and so flavorful! 😋 Four Pork chops Flour Seasoned salt Lipton Onion Soup Mix 1 Cup water Season the pork chops, coat them with flour, and ...
The Perils of Aging: Saggy Butt Syndrome
Apparently I don’t check my rear view in the mirror very often, because I have no idea when this happened!🤷♀️ In my mind, my derrière was still perky and fabulous 🍑 ...
Watch TedX Talk and Join Me on an Alaskan Trip
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Watch my TedX talk on handstanding, then sign-up to join me on a fantastic group tour of Alaska: America's Last Frontier, September 2 – 10, 2027. Click to watch TedX talk ...
Quick & Easy Chicken in a Skillet
I found out about this recipe from a friend at the gym, and was doubtful about its deliciousness. I mean, it only has a few ingredients -- how in the ...
What happened when I stopped saying, “I can’t.”
"Believe you can and you're halfway there." - Theodore Roosevelt I confess I used to complain a little bit (actually a lot) whenever someone mentioned Peacock Pose. Imagine my best whiney ...
Can You Do the “Old Man Challenge?”
Think you have good balance? Take the "Old Man Challenge" to find out! Balance is so important -- it affects how we walk, our posture, and helps keep us from ...
