"Don't make resolutions without an action plan. The secret to success is right in your hands." -- J. Allen Shaw
For most people, resolutions go by the wayside after just six ...
Our latest handstand road trip adventure — New Harmony, IN! Lots of history in this historic town, and lots of laughs as Elaine and I scout locations and set up ...
"Utopia: an imagined place or state of things in which everything is perfect." -- Oxford Languages
New Harmony, Indiana was originally established in 1825 by Robert Owen as a Utopian community ...
The best way to stick to planking is to have a plank plan! Subscribe to my channel for regular tips and to my blog: https://handstandinggrandma.com/ #plank #plankworkout #plankexercise
You know how it’s sometimes hard to get motivated the week between Christmas and New Year’s? Make every effort to try and get yourself moving! One week off can turn ...