The month of April is Parkinson's Awareness month, and I'm dedicating my plank breaks to raising money for the Parkinson's Foundation. My 85-year-old mother has Parkinson's, as did her sister ...
Cat/Cow and Bird Dog Poses on WEHT’s Lifestyles
Try these simple, low intensity poses to strengthen your core and stretch your spine!
Planking (and singing) with KISS impersonators to raise awareness for #ote4granted!
Look at me singing and planking with Kiss! OK, not really Kiss, but three people dressed up like Kiss to promote their upcoming charity event raising money for Granted! Watch ...
Handstand Tour — Tulsa, Oklahoma!
"We travel not to escape life, but for life not to escape us." -- Anonymous When my father-in-law recently invited us to visit him in Tulsa, Oklahoma, my initial reaction was ...
40-second handstand hold — my best time ever!
It's not a perfect handstand, but according to my phone, this hold is 40 seconds! 👀 40 seconds! 😳That means I’ve added at least one second to my longest hold ...
How Cheap Earrings Make Me Feel Like a Million Bucks
"Wear a fabulous smile, great jewelry, and know that you are totally and utterly in control." -- Donatello Versace I once had a friend who --no lie-- could literally pull an ...
