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Handstanding Grandma

HANDSTAND LOVING, FASHION OBSESSING, YOGA INSTRUCTING, OVER 60-YEAR-OLD GRANDMA!

Monthly Archives March 2023

Plank Pose

Spring Break Activity — Planks with My Grandchildren!

by April Nading Wednesday, March 29, 2023

The family that planks together stays together! Aside from an appearance by the dog and my grandson trying to sabotage his sister’s plank, it was a big success! Subscribe to ...

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Plank Pose

Should You Take a Break From Plank?

by April Nading Monday, March 27, 2023

So you’ve worked up to a two or three minute plank — is it OK to take a break? 🤷‍♀️ Subscribe to my channel and follow me on social for ...

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Yoga

Splits After Hip Replacement? Absolutely!

by April Nading Monday, March 20, 2023

When I learned I would need a hip replacement at the age of 57, my first concerns were what I'd be able to do after. The answer from my surgeon ...

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Plank Pose

Plank Break: How to Make Mondays Magical!

by April Nading Monday, March 20, 2023

Mondays are meant to be magical! Sometimes we just need a different outlook — and maybe a plank — to make our Monday mood more pleasant! Subscribe to my channel ...

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Plank Pose

Plank Break: You Have to Make It Happen!

by April Nading Friday, March 17, 2023

The only way your situation will change is if you MAKE it happen! Make changes today! Subscribe to my blog for your FREE pdf “5 Weeks to 5 Minute Plank”! ...

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Plank Pose

Don’t Let Vacation Throw You Off Track!

by April Nading Tuesday, March 14, 2023

I confess, I only did one five minute plank during my recent vacation! But that doesn’t mean I can’t get back at it! Watch my video for after vacation incentive! ...

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I love handstanding, fashion finding, five-minute planking and tackling new challenges! Life just keeps getting better and better!

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