The family that planks together stays together! Aside from an appearance by the dog and my grandson trying to sabotage his sister’s plank, it was a big success! Subscribe to ...
Mondays are meant to be magical! Sometimes we just need a different outlook — and maybe a plank — to make our Monday mood more pleasant! Subscribe to my channel ...
The only way your situation will change is if you MAKE it happen! Make changes today! Subscribe to my blog for your FREE pdf “5 Weeks to 5 Minute Plank”! ...
I confess, I only did one five minute plank during my recent vacation! But that doesn’t mean I can’t get back at it! Watch my video for after vacation incentive! ...