Plank may seem easy — it’s not — but it’s also easy to make mistakes while you’re doing it! The good news? They’re all easy to fix! Please subscribe to ...
Agility Test: Can You Stand Up & Sit Down with No Hands?
Can you sit down on the floor and stand up -- without using your hands? It's not as easy as you may think, but there are ways to make it ...
Are You Sticking To Your New Year’s Resolutions?
Did you know most New Year’s resolutions don’t make it longer than six weeks? This is the sixth week of 2023 — are you sticking to yours? Even if you’ve ...
Why a Cute Coat is My Most Important Winter Wardrobe Item
"I love great coats, and I pay a lot of attention to them and own a lot of them." -- Garance Dore In Southern Indiana, we experience every season (sometimes in ...