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Handstanding Grandma

HANDSTAND LOVING, FASHION OBSESSING, YOGA INSTRUCTING, OVER 60-YEAR-OLD GRANDMA!

Monthly Archives September 2023

Handstands

Handstand Adventures: The Owensboro, KY Blue Bridge

by April Nading Monday, September 25, 2023

What's the big deal about handstanding on a bridge? Let me explain. The blue bridge connecting southern Indiana and Kentucky is normally exclusive to vehicles (about 8,500/day) -- with no ...

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Lifestyle

Is it OK to work out when you’re sick? And when should you start after recovery?

by April Nading Saturday, September 16, 2023

One of the worst things about illness is not being able to work out. Should you do it anyway? Watch my video for tips.

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I love handstanding, fashion finding, five-minute planking and tackling new challenges! Life just keeps getting better and better!

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