Handstands Handstand Adventures: The Owensboro, KY Blue Bridge by April Nading Monday, September 25, 2023 What's the big deal about handstanding on a bridge? Let me explain. The blue bridge connecting southern Indiana and Kentucky is normally exclusive to vehicles (about 8,500/day) -- with no ... View post 0 Comments 0
Lifestyle Is it OK to work out when you’re sick? And when should you start after recovery? by April Nading Saturday, September 16, 2023 One of the worst things about illness is not being able to work out. Should you do it anyway? Watch my video for tips. View post 0 Comments 0