Not all distractions are a bad thing โ especially if they involve planks! Subscribe to my channel and follow me on social for more plank, yoga, and fashion inspiration! Subscribe ...
The importance of challenging yourself!
Challenges can be difficult โ which is one reason we tend to avoid them. But challenging yourself physically is important for personal growth! Subscribe to my channel and my blog ...
Plank Break: How to Make Mondays Magical!
Mondays are meant to be magical! Sometimes we just need a different outlook โ and maybe a plank โ to make our Monday mood more pleasant! Subscribe to my channel ...
Plank Break: You Have to Make It Happen!
The only way your situation will change is if you MAKE it happen! Make changes today! Subscribe to my blog for your FREE pdf โ5 Weeks to 5 Minute Plankโ! ...
Donโt Let Vacation Throw You Off Track!
I confess, I only did one five minute plank during my recent vacation! But that doesnโt mean I canโt get back at it! Watch my video for after vacation incentive! ...
Planking with my Husband — What a Happy Surprise!
Well, this was a surprise โ but in a wonderful way! I've asked my husband to plank with me so many times, it kinda became a joke between us. Today, ...