"Fashion is like eating; you shouldn't stick to the same menu." -- Kenzo Takada If you want to change up your menu for fall, try adding a shacket! In case you ...
How to: Upward Forward Fold/Boat Variation
"Flexibility is the key to stability." -- John Wooden Not sure if this is Upward Forward Fold or a Boat Variation, but it definitely requires flexibility, balance, and stability. This pose ...
How to Get More Mileage Out of Your Wardrobe
"I'm a big fan of matching outfits in general." -- Clark Duke Do you ever feel like you have a bunch of clothes in your closet that only go with one ...
Three Things You Need to Do a Handstand
"Practice isn't the thing you do once you're good. It's the thing you do that makes you good." -- Malcolm Gladwell Truth is, you need more than persistence, patience, and practice ...