The best way to stick to planking is to have a plank plan! Subscribe to my channel for regular tips and to my blog: https://handstandinggrandma.com/ #plank #plankworkout #plankexercise
Missed a Few Plank Days? That’s OK!
Holidays, illness, and traveling can get in the way of your plank goals. But Ii you miss a few days, don’t use that as a reason to stop entirely. Even ...
Be Thankful You Can Plank!
When you’re making a list of things to be thankful for, be sure to add planks! Thankful you are able to hold yourself up on your hands or forearms while ...
Why Self-Discipline is Important!
SELF DISCIPLINE IS IMPORTANT! 🤨 Self-discipline gives you the ability to put aside immediate gratification in favor of greater gain. 🙌 So instead of quitting because it’s easier to give ...
Planking Skeleton
Yeah it was a challenge planking in combat boots, but so what? I love Halloween, I love dressing up, and I love planking! Of course I had to do all ...